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The superintendent makes Rachel cry because he is upset about them clogging the trash shoot. Chandler is a member at the gym even though he doesn't go but he can't quit because the dreamy spandex girl always changes his mind. The superintendent wants to throw out Monica and Rachel because Monica has been illegally subletting the apartment. Phoebe has a crush on her client Rick but she would get fired for fooling around with him. Ross goes to the gym with Chandler to give him courage to quit. But when Maria appears Ross can't say no to a membership. Joey goes to convince the superintendent not to kick our Monica and Rachel. In turn for that favour Joey will help the superintendent practice dancing for the superintendents' ball. They have the great idea to close their accounts at the bank so the gym can't charge them. Joey begins to enjoy the ballroom dancing. Phoebe and Rick make out. Phoebe finds out that Rick is married and also gets fired because her boss caught them kissing.
- Writers: David Crane, Marta Kauffman
- Stars: Jennifer Aniston, Courteney Cox, Lisa Kudrow, Matt LeBlanc